Strong Studio by DFWK
“She is Strong” Prov 31:25
The Top Dropper
competition is well
underway. Stay tuned
Live Strong Wellness Centre
Located at 107 Main St Moose Jaw
LIVE Strong by DFWK is our brand new wellness centre. The Strong Studio believes in taking a wholistic approach to wellness. Physically, mentally and nutritionally. We have partnered with several professionals in the industry to bring you everything you need you need in one convenient location.
At The Strong Studio your health and safety is our number one priority. With that in mind we want to ensure you have a professional, welcoming and uplifting place to reach your fitness goals.
We will be taking a maximum of 30 students per class. This allows a generous 6 feet between participants so we can comfortably follow social distancing rules. Please see below for a complete list of covid-19 updates and policies.
New Health Guidelines & Safety Rules Effective october 1st:
We have new Covid-19 policies and procedures that come into effect on October 1st, 2021. We have been so blessed by everyone’s willingness to work with us as we update our guidelines. Thank you! Please see below for a complete list of Covid-19 updates.
1. Please arrive no earlier than 10 minutes prior to your class.
2. When you arrive please use the provided hand sanitizer.
3. Please STOP at the desk for a temperature check and check in with the front desk trainer.
4. Please do not come to the studio if you have any type of symptoms or have been around anyone who has Covid-19.
5. If double vaccinated, please ensure your mask is on until class has begun. If you are not double vaccinated and choose to provide a negative Covid-19 rapid test, please continue to wear your mask for the duration of your time in the studio. ALL MEMBERS ARE WELCOME!
6. Please sanitize all personal equipment and EXIT PROMPTLY. With so many classes running, we want to ensure we are staying on time.
7. If you have travelled outside of the country, please refrain from to class for the 14 day quarantine period
8. Please bring your own water bottle filled with water. There is a Culligan machine at the studio however to keep as many germs at bay as possible, it is preferred to fill them at home (touching the spouts etc)
9. If you have your own equipment (bundles) please bring them. There is also the option to purchase your own bundle if you do not yet have one (2 discs, a theraband, bender ball, mini band, skipping rope for $69 tax in)
10. High traffic surfaces will be disinfected between each class
Annual Perks Membership (optional) – $110
Monthly All Access Pass – $110
Membership Price – $99
10 Class Punch Card – $130
Membership Price – $117
Small Group Training – Prices Vary
Drop In – $15
*All prices include tax
JOIN OUR Studio.
Who We Are
A professional organization of passionate, trained instructors wanting to help lead and motivate individuals on their fitness journeys.
We don’t just change the scale…we change lives.
2021 Fitness Instructor of the Year (Kyra)
2021 Yoga Instructor of the Year (Allison)
2020 People’s Choice
2020 MJBex nominee for Marketing
2020 RBC Nominee for Women of Influence
2019 Community Involvement Of The Year
2019 PRISM Award Winner
2019 Group of the Year Nominee
2019 RBC Woman Of Influence Nominee
2018 Entrepreneur Of The Year
2018 Fitness Instructor Of The Year
Thanks Strong Studio!
Thank you Kyra!