We are honored to provide you with a professional organization of passionate,

uplifting and one of a kind trained instructors who are focused on leading

by example and motivating individuals on their fitness journeys. โฃโฃ

It is our ๐Œ๐ˆ๐’๐’๐ˆ๐Ž๐ to help ๐˜๐Ž๐” reach your goals one step at a time. We donโ€™t just change the scaleโ€ฆwe change LIVES! โฃ

We have some amazing things coming for the remainder of 2023 and we canโ€™t wait to share it with you. โฃ
๐˜’๐˜บ๐˜ณ๐˜ข & ๐˜›๐˜ฉ๐˜ฆ ๐˜š๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜š๐˜ต๐˜ถ๐˜ฅ๐˜ช๐˜ฐ ๐˜›๐˜ฆ๐˜ข๐˜ฎ
P.S. Always remember – โ€œ๐˜š๐˜ฉ๐˜ฆ ๐˜ช๐˜ด ๐˜š๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จโ€ prov 31:25


ย Welcome to EXPLORE STRONG, an exhilarating extension of The STRONG Studio that takes your fitness journey to the great outdoors. We’re excited to announce that we are expanding the number of retreats we offer, with a brand NEW retreat set to launch soon! ๐Ÿš€

At EXPLORE STRONG, we believe in the transformative power of fitness, nature, and camaraderie. Our retreats are designed to immerse you in breathtaking destinations, providing an incredible opportunity to challenge yourself physically, mentally, and emotionally.

From invigorating mountain hikes to thrilling outdoor adventures, you’ll experience the joy of pushing your boundaries and achieving new heights in the company of like-minded individuals. Stay tuned for all the exciting adventures we have in store, and get ready to embark on unforgettable journeys that will strengthen your body, mind, and soul.

Are you ready to unleash the adventurer within? Join us on this epic quest as we EXPLORE STRONG together!

Kyra & Blair Klassen

EXPLORE STRONG Retreat Details

Family Fitness Retreat: A Journey of Togetherness and Transformation!

Imagine embarking on a fitness retreat that not only revitalizes your mind and body but also strengthens the bonds within your family. At The Strong Studio, we believe in the power of unity and the positive impact it can have on your health and wellness journey.

Here are some incredible benefits of attending a fitness retreat as a family:

1๏ธโƒฃ Shared Motivation: Together, you’ll inspire and support each other to push beyond limits and achieve your fitness goals. The power of a united effort can be truly transformative.
2๏ธโƒฃ Quality Time: In the midst of serene landscapes and invigorating activities, you’ll create unforgettable memories, fostering a deeper sense of connection with your loved ones.
3๏ธโƒฃ Fun-filled Adventure: Fitness retreats offer a wide range of exciting activities for all ages. From thrilling outdoor challenges to calming wellness sessions, there’s something for every member of the family.
4๏ธโƒฃ Health and Wellness Reinforcement: As a family, you’ll learn the importance of making positive lifestyle choices together, establishing healthy habits that extend beyond the retreat.
5๏ธโƒฃ Bonding and Communication: Retreats provide an ideal setting to strengthen communication and understanding within the family, encouraging open dialogues and fostering empathy.
6๏ธโƒฃ Inspiring Role Models: For children, seeing their parents and siblings actively engaged in fitness and well-being sends a powerful message about the importance of leading a healthy lifestyle.

Our Family Fitness Retreat promises an enriching experience for every member of your family. Join us in embracing adventure, empowerment, and the joy of togetherness at our upcoming retreat.

RETREAT: October 27th – 30th

– 3 occupancy: $1349
– Quad occupancy: $1449
– $55 per extra child over 4

– Kids 3 and under stay free!

P.S. If your family is more than 4 people – please email: info@dfwk.ca for price and payment link.

Our next EXPLORE STRONG Adult Fitness retreat is coming up – May…, 2024!

If youโ€™ve been thinking about joining us or this is the first time youโ€™re hearing about it – itโ€™s definitely an adventure weโ€™d LOVE to have you on!

EXPLORE STRONG ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ โ›ฐ ๐—ช๐ก๐ž๐ซ๐ž ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ & ๐๐š๐ญ๐ฎ๐ซ๐ž ๐‚๐จ๐ฅ๐ฅ๐ข๐๐ž

Included in the retreat investment:
โ€ข3 nights in a kitchenette suite (Quality Chateau Canmore)
โ€ข3 breakfasts
โ€ข1 lunch
โ€ขWelcome package
โ€ขGuided hikes
โ€ขGroup workouts
โ€ขFun challenges

โ€ขAmazing RACE Finale

Investment options:
โ€ขSingle Occupancy – $625 per person
โ€ขDual Occupancy – $525 per person
โ€ขTriple-Quad Occupancy – $500 per person

(taxes included)


Our retreats are filled with laughter, adventure, fun and fitness support! This is an opportunity to celebrate YOUR achievements as a team and create everlasting memories with people on a similar journey as you! These retreats leave an impact on not only your heart but your souls.

Friendships are formed.

Beauty is seen.

Your adventure awaits!


In-person at The Strong Studio

In Person

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