Strong Studio by DFWK
“She is Strong” Prov 31:25
Current Events
THREE WAYS TO ENJOY YOUR FAVOURITE CLASSES:
In Person
On Demand
*only aired when classes are sold out
On Youtube
Classes
Strong Studio Kids
Price List
Annual Perks Membership (optional) – $110
Monthly All Access Pass – $110
10 Class Punch Card – $130
Small Group Training – Prices Vary
Drop In – $15
*All prices include tax
About Us
JOIN OUR Studio.
OUR FAMILY.
Who We Are
A professional organization of passionate, trained instructors wanting to help lead and motivate individuals on their fitness journeys.
Missions Statement
We don’t just change the scale…we change lives.
Awards
2021 Fitness Instructor of the Year (Kyra)
2021 Yoga Instructor of the Year (Allison)
2020 People’s Choice
2020 MJBex nominee for Marketing
2020 RBC Nominee for Women of Influence
2019 Community Involvement Of The Year
2019 PRISM Award Winner
2019 Group of the Year Nominee
2019 RBC Woman Of Influence Nominee
2018 Entrepreneur Of The Year
2018 Fitness Instructor Of The Year
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Testimonials
Kyra Klassen
After having 4 kids in 5 and a half years I knew it was time to take control of my life again! Creating The Strong Studio has allowed me to have a creative outlet, feed my passion for being with and motivating people and a continue to work on my own fitness goals while helping others!
The Strong Studio by DFWK
2020-06-23T17:17:16-06:00
https://strongstudio.ca/testimonials/kyra-klassen%e2%80%af/
Doug Stephanson
I enjoy the variety of work outs from cardio to strengthening. The instructors enthusiasm encourages me to complete the entire workout. I like that we can watch the live or pre-recorded videos at a time that fits our schedule. These classes are helping me to stay on track with my fitness and health goals.
Thanks Strong Studio!
Thanks Strong Studio!
The Strong Studio by DFWK
2020-06-23T17:23:31-06:00
https://strongstudio.ca/testimonials/doug-stephanson%e2%80%af/
Bryan S.
Dfwk really challenged me to go beyond what I thought I was capable of doing. Every class and dance was unique and the teachers pushed me to go as hard as I could each time. The exercises were so concentrated that even after I did a few classes, I felt stronger.
The Strong Studio by DFWK
2020-06-23T17:24:29-06:00
https://strongstudio.ca/testimonials/bryan-s/
Cassidy Wolfe
Working out with my wife has definitely helped just for the fact we can push each to actually do the workout. It's easy to say, "not feeling it today", but when it's both of you, you can push each other to make it happen!
The Strong Studio by DFWK
2020-06-23T17:25:28-06:00
https://strongstudio.ca/testimonials/cassidy-wolfe/
Ashton McNevin
I have known the women of the strong studio for a couple of years as my wife has been going there. I saw the passion and dedication that was put forward from all the teachers. I decided it was time for me to get my fitness Journey started and started with just one class and a personal one on one class. It has now turned into a love that I continue to have. I now (before covid shut the studio down) attend over 7 classes of all different types. I also really enjoy the personal training! The women here never look at me as an outsider or as a male... they just saw me as a equal. The love and passion can’t be beat buy any other.
The Strong Studio by DFWK
2020-06-23T17:28:44-06:00
https://strongstudio.ca/testimonials/ashton-mcnevin/
Tasha Nicole
Hey everyone! My name is Tasha. January of 2019 I weighed in at 400 lbs. I made some drastic life changes and started to take control of my life. In September of 2019 I joined The Strong Studio. At first I thought ‘I’ll never be able to do this’. Kyra and Abi and the team, as well as everyone that attend classes are all super supportive and encouraging. I have never felt more at home than I do here with these people! As of now I am down 110 lbs, and still going strong. Kyra and the team truly care about every person that walks through the door. It’s an amazing place to be!
The Strong Studio by DFWK
2020-06-23T17:31:12-06:00
https://strongstudio.ca/testimonials/tasha-nicole/
Heather Macnevin
The variety of classes they have suits everyone, no matter what their journey is.
Thank you Kyra!
Thank you Kyra!
The Strong Studio by DFWK
2020-06-23T17:37:58-06:00
https://strongstudio.ca/testimonials/heather-macnevin%e2%80%af/
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The Strong Studio by DFWK
buy a pass here
create your profile on strongstudio.punchpass.com
Pick your pass
Send e-transfer to info@dfwk.ca
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You're ready to book once you see your pass on your account.
Want to pay by credit card? Send an email to info@dfwk.ca and we will send you an invoice. Once the invoice is paid, your pass will auto apply to your punch pass account you're ready to book.